About Fitness South

Fitness South is a family fitness center located in Tuscaloosa Alabama.

We work with you every step of the way to ensure safe and proper form as well as proper level of intensity. Our trainers are nationally certified professionals who must be involved in continuing education to maintain their certified status.

A message from David

My name is David Leverett, and thank you for taking a few minutes to learn about Fitness South. I realize that you have many options to consider when selecting a fitness facility and choosing the right one can be confusing. Let me tell you about some of the things that make us unique. As a facility, our emphasis is on the entire family…as evidenced by our separate “Ladies Only” training area that offers a more private work out experience for those who desire it or our “Children’s Activity Center” that is staffed at convenient times for families with young children.

Don’t worry if you’re new to exercise, most of our new members have never been inside a health club, much less exercised before. We have personal trainers that are available to design individual fitness and nutrition programs for each member. The Fitness South team has experience with every level of fitness; from the novice, the new mother wanting to lose some “baby weight”, all the way to the most experience lifter looking for a large selection of state of the art equipment, we have it all.

Interested in weight loss? The number of fad diets and quick fix weight loss plans available today is confusing to say the least, besides being ineffective, some are even dangerous. We have been at this long enough to know that fad diets and quick-fix exercise programs never result in long term benefits. An integral part of our one-on-one personal training program teaches our clients how to make realistic lifestyle changes that incorporate calorie management and consistent, appropriate exercise.

While the remainder of this site gives a pictorial tour of our facility, it’s not the same as coming in, taking a tour and meeting our staff. Thanks again for your interest and Welcome to Fitness South